Hidden Toxins in Your Home: What You Need to Know

Volatile organic compounds (VOCs) are chemicals found in household products and building materials that release harmful toxins as gas. VOC concentrations are up to 10 times higher indoors than outdoors. Though the term volatile organic compound probably doesn’t appear often in your vocabulary, the pollutants are often found in household …

4 Coping Mechanisms for Addiction Triggers and Relapse Episodes

You just recently celebrated six months of sobriety and are feeling very positive. You’re pumped and even more determined to keep the momentum until you get an invite to a party. This instantly triggers the memory of the pleasure you derive from drinking and the high the drugs give. You …

Exploring San Francisco: Going Off the Beaten Path

Every holiday destination will have its share of popular attractions- sites that grace the pages of brochures and Instagram timelines. After a visit to your Eiffel Towers and Pyramids, you will naturally be eager to let the world know that you have crossed said attraction from your bucket list. Experiencing …