Volatile organic compounds (VOCs) are chemicals found in household products and building materials that release harmful toxins as gas. VOC concentrations are up to 10 times higher indoors than outdoors. Though the term volatile organic compound probably doesn’t appear often in your vocabulary, the pollutants are often found in household …
Before, During and After Your MRI Test
The infographic below, MRI Preparation: What to Expect, explains what happens before, during and after the test. From your point of view as a patient, there’s nothing in the infographic that will scare you, but there are several things you’ll learn that are very important. Your biggest MRI challenge will …
4 Coping Mechanisms for Addiction Triggers and Relapse Episodes
You just recently celebrated six months of sobriety and are feeling very positive. You’re pumped and even more determined to keep the momentum until you get an invite to a party. This instantly triggers the memory of the pleasure you derive from drinking and the high the drugs give. You …
Exploring San Francisco: Going Off the Beaten Path
Every holiday destination will have its share of popular attractions- sites that grace the pages of brochures and Instagram timelines. After a visit to your Eiffel Towers and Pyramids, you will naturally be eager to let the world know that you have crossed said attraction from your bucket list. Experiencing …
Why Learn the Piano
Music is one of the most powerful art forms on the planet. It has the power to inspire change, heal and even define entire generations. It is therefore no surprise that most people feel a certain inclination toward musical expression. Listening to music is magical, so it is only natural …
The Benefits of Guided Meditation
The popularity of meditation has continued to grow as more people discover the immense benefits it offers. The habitual process trains your mind to focus your thoughts and redirect them. With guided meditation, a trainer walks you through the process with their voice. According to Mind, 1 in 4 people …
How to become a life coach
There’s definitely more than just one path that you can follow throughout your life. Whether you plan to take a vacation, get certified in a specific skill, or even start your own business, the choices and possibilities are, almost stressfully, wide and numerous. One path, in fact, helps people solve …
Silver Flower Earrings May Become the Next Fad
Nobody can judge the whims of the general public. Silver flower earrings may well become the next jewelry trend or silver tennis bracelets with jade highlights or golden hoop earrings. There’s just no way to know what’s next in line in fashion trends. Trying to Spot Fashion Trends But when …