It’s important to understand the connection between diet, exercise and hormone health because it has a profound effect on our health and well-being. Hormone levels peak and fall throughout our lives, but during menstruation, our hormone levels are much higher than normal. Therefore, we need to be careful about what we eat, drink and …
When contracting your facilities management services, keep in mind that the hiring process entails more than simply locating qualified workers to clean your facilities. Instead, you’re employing and entrusting someone to ensure that your building is a safe, beautiful, and well-functioning environment. No one wants to be bound into a …
Ah summer. The perfect time to spend your time indoors, in overcrowded, artificially lit environments, looking for a piece of clothing to wear while swimming. Sound fun? Of course not! Balmy summer days should be taking you outside to enjoy the sun, not worrying about what to wear while you …
Having a wristwatch is the best way to improve the style and the most effortless accessory a man can have. It is also a vital device you need for timely monitoring. Nowadays mobiles have taken over, and many people no longer use watches to check on time. However, because a …
Home Staging is the process of designing a home for the client. It’s the art and science of making your home and furniture look lived in and ready to receive potential buyers. The goal is to make a home look good and inviting even if it’s not completely decorated. The …
Any type of plastic surgery should not be taken lightly and requires careful consideration prior to the procedure. Breast implant surgery remains one of the most popular cosmetic treatments out there and while there are plenty of benefits to getting a breast augmentation, it is important to consider whether you …
While working from home may have felt like a dream when the pandemic first hit (sweatpants all day, no commute, etc.), it quickly became an issue as many people struggled with making their own schedules, staying productive, and setting appropriate boundaries around when to work and when to be “off.” …
Over 50 to 70% Americans have a sleep disorder. Most of us do not get the required amount of rest, making our bodies feel fatigued and overworked most of the time. Taking charge of your sleep may seem dependent on a lot of factors, but ultimately the control lies with …
“Uh-oh!” This may be the worst sound you can hear from your child in another room. This is not a sound that indicates they have been hurt, but it is a sound that means something has broken, been damaged or even worse, spilt. You are almost too scared …
A backyard wedding is perfect for couples who love the outdoors, who want a beautiful wedding on a budget, or just want the nostalgic feel that it comes with. Backyard weddings are among the most intimate weddings since they’re all about one’s family and very close friends. A couple’s dinner …
