Giving birth is a transformative experience that comes with many joys along with some unpleasant side effects. With all there is to focus on in the days after your pregnancy, it is important to understand normal postpartum hair loss and treatments to help your hair return to its normal thickness.
Postpartum Hair Loss: What is it?
If you are or have ever been pregnant, you may have noticed that your hair becomes thicker and shinier than ever before. Everyone will typically lose up to 100 strands throughout the day. It happens so gradually that it goes unnoticed most of the time. Lush hair during pregnancy happens when pregnancy hormones prevent this normal hair loss that occurs throughout the day.
Once your hormones return to a normal level after the baby is delivered, typical hair loss returns and makes up for lost time. Hair will come out in clumps for some women, and the full, lush hair will fade. Do not be concerned. It is normal, and your full head of hair will return.
How Long Does Postpartum Hair Loss Last?
While it may seem dramatic to lose what will seem to be large amounts of hair, you will not go bald, and the hair loss should not last longer than a few months. According to the Pubmed, your hair should be fully back too normal by the time your baby starts growing a full head of hair of their own, usually between 3-6 months postpartum.
Tips to Deal with Postpartum Hair Loss
Postpartum hair loss is normal and will not last long. Taking care of your hair is the most effective treatment to deal with postpartum hair loss. Examples of things you can do to get through the temporary hair loss many women experience after giving birth include:
· Kiierr Laser Caps
Postpartum hair loss is a temporary condition that is normal for women to experience after giving birth. Using a laser cap for hair loss to safely regrow hair for women experiencing postpartum hair loss can be done using low-level light therapy to regenerate hair growth. The Kiierr laser cap has been known to successfully help with postpartum hair loss by stimulating the hair follicles promoting new hair growth on the scalp.
· Gentle Hair Care
Avoid excessive or even daily shampoo to help mitigate hair loss after your pregnancy. Make sure you use a volumizer shampoo, a high-quality conditioner, and a wide-toothed comb to reduce the chances of your hair getting tangled.
Do not pull your hair into a tight ponytail or use rubber bands to tie it up. Scrunchies and barrettes treat your hair gentler when it is most vulnerable as it returns to normal.
· No Heat
Your hair needs time to regenerate and grow without damaging heat or chemicals. Put away your blow dryer and curling iron for a few months and avoid highlights and perms until your shedding period ends. Let your hair breathe to allow in the oxygen and nutrients it takes for normal growth.
· Monitor Your Hair Loss
Excessive hair loss accompanied by other symptoms could indicate other postpartum issues such as thyroiditis. Monitor the amount of hair you are losing and contact your physician with any concerns.
· Natural Hair Products
Traditional hair care products can contain chemicals and other ingredients that can be harmful to your hair and your overall health. There are natural treatments using safe materials that can help with postpartum hair loss.
Egg mask: Eggs contain fatty acids and promote a healthy scalp. The vitamin A found in eggs can also help to reduce dandruff.
Mayonnaise wrap: Mayonnaise is an effective alternative to eggs. It contains the fatty acids that serve to moisturize the scalp and work to improve your hair’s overall health.
Castor oil mask: Also rich in fatty acids, castor oil is an antimicrobial that promotes hair growth and prevents dandruff.
Avocado hydration treatment: Avocados are chock full of vitamins, proteins, and fatty acids. They are as good and healthy for your hair as they are for your new baby.
Postpartum hair loss is normal, and it sometimes sucks. Make sure you add the Kiierr laser cap to your “must have” baby items before the babe comes. That way when the hair loss hits, you’re already ready to fight it.