How to Make Acne Less Red

As body reactions and processes happen, we can expect a lot of manifestations including pimples or acne. Acne comes when bacteria attack the skin or when stuff like dead skin clogs the hair follicles. They occur as blemishes, bumps, irritation, and discolor the skin to red or other colors around the affected area. Though not the end of the world, acne can be particularly maddening when it’s a forehead swelling when you need to be in a meeting somewhere.

You might sleep with clear skin overnight but when you wake up, you find a pimple or acne on your face. Often, you feel as though you have four things to do about it: conceal it from people, come up with excuses and blame insect bites anytime someone notices them, accept the acne as it is, or work hard to treat them before you can meet anyone. Option #4 is easier said than done. 

Removing acne or making it less red requires a lot of cautious approaches. This does not involve popping it open or scratching it off your face. Doing this will make your face or skin more red and inflamed. Fortunately, there are plenty of other things you can do to make acne less red and treat them as well.

Purchase the Right Cleaning Products and Medications

Using wrong products on your skin will aggravate acne presence. When you go to the stores, look for alcohol-free cleansing products and those that are not astringents. Gentle products will not leave you dry, and won’t support the development of acne. Products with fragrance tend to make pimples worse. So avoid them as well.

Over the counter medications can minimize acne from appearing red. Most of these are applied directly to the skin in the affected areas. You don’t want to use strong medications at first. Try out the less strong meds before you go for the stronger options. Two percent of Benzoyl peroxide is one of the ingredients to consider in your treatment because it does not irritate the skin. Also, look for tea tree oil, salicylic acid, glycolic acid, and sulfur ingredients.

Whatever medicine you buy, follow the user instructions accordingly. Some medications might make your skin susceptible to sunburn. And if you are already taking other medications, ensure they do not react to cause more bodily harm. Take note that medications might cause flaking and acne redness in the first few weeks, thus not the best when you are seeking immediate results.

Clean Your Face Twice Every Day

To tackle the redness of acne, you need to reduce the inflammation and make it hard for bacteria infections to happen. By making the effort to clean your face twice every day and anytime you are involved in a sweaty activity, you avoid developing red acne. Just ensure you wash gently with mild soap or cleanser and warm water (not too hot or too cold) for one minute. No scrubbing or scratching here! The skin is a sensitive organ and when it has acne, it becomes extra delicate.

Dead skin worsens acne and increases the production of skin oil that increases pimples. Fortunately, you can avoid dead skin from building up by moisturizing daily. Consider products with hyaluronic acid and glycerin. You can also pick formulations that are recommended by dermatologists with the ability to reduce redness.

Try Herbal Remedies

If you have a spirit for natural stuff, herbal remedies might be an exciting solution to acne redness. However, you need to approach with caution because natural or organic does not guarantee the safety and healthiness of the remedies. Seek a physician’s (particularly a dermatologist’s) help on this to find out if it is a good option for your skin or not. Some of the recommendations you might get include green tea extract that you should apply to the affected areas regularly. Aloe Vera also works in the same way. Brewers yeast is taken orally to benefit the skin but leads to blotting in some people.

Use a Homemade Acne Scar Mask

You can make your own acne scar facial masks at home to reduce the inflammation and redness of acne. The first one is the daily aspirin mask. Take four to five tablets of aspirin and crush them then mix with water to produce a paste. Apply it gently on the affected parts and wait for it to dry then rinse off with warm water. Don’t try this method if you get allergic reactions from aspirin.

You can also use a mixture of equal measures of honey and yogurt to make an acne scar face mask. Then apply the mixture on the acne-affected areas and let it stay for about 15 minutes then rinse with warm water. This move will help soothe the affected area and reduce the red marks. Another alternative is covering the inflamed areas with cucumber slices for about eight minutes. Your skin will leverage the astringent properties in this vegetable to cool the acne and get rid of redness. The cooler the cucumber the better it handles inflammation.

If you are looking for a quick way how to get rid of blotchy skin or immediate solution to red acne, applying a green concealer. The problem with this solution is that it does not match all skin tones. It might look odd on you but is a great solution if you are looking for a short term solution to get rid of the redness.

Visit a Dermatologist

A dermatologist should be the one you visit when you are not sure about skincare solutions. They are trained specialists who understand various medications for your skin conditions. They might offer you oral medication, direct skin application drugs, or administer shots like cortisone and other steroid injections. If you are interested in skincare advice, they are the best people to ask your questions and raise concerns as well.

Finally,

Taking care of your skin is a journey that never stops. If you are clean, use skin safe cosmetics, and eat nutritious food, acne won’t be a concern for you unless it is hereditary. If your condition persists, seek medical help from a dermatologist.

How to Improve Your Monday Mood

Nobody looks forward to Monday, it’s a universal truth. I doubt anyone has ever woken up and actually looked forward to their first day back at work after a lovely weekend. It’s totally normal to feel this way, but does this actually have to be the case? Do we have to wake up and live with that ever-present Monday mood? I certainly don’t think so, and I think it’s about time we dealt with the Monday blues once and for all! Here are a few things I think can help when it comes to facing the start of the work week. 

Go To Bed Early

I’ll confess that I’m the worst when it comes to this – I spend last Sunday night binge watching All or Nothing and drinking pink gin when I should have been getting an early night. Suffice to say, this did nothing to improve my mood when I woke up the next morning. Had I been sensible, and gone to bed early, I could have guaranteed my Monday would have gone a lot smoother. I know the temptation to stretch Sunday out for as long as possible is strong, but you’ll only end up suffering in the long run. 

Wake Up Early

This seems counterintuitive considering the last bit of advice, but ‘early to bed, early to rise’ genuinely works. Giving yourself those few extra minutes in the morning can help alleviate some of that Monday morning stress. Give yourself a little time to prepare for the day ahead instead of rushing around – you’ll thank yourself later.

Prepare yourself

Taking a little time out on Sunday evening just to prepare for Monday can ease quite a bit of Monday morning anxiety. Lay out the clothes you’re going to wear the next day to save yourself some time getting ready. Having an outfit prepared and ready to wear doesn’t just save you precious minutes in the morning, it encourages you to pick out an outfit that’ll make you feel good all day long. If you’re used to fumbling around last-minute for a dirty pair of jeans, you’ll get a mood boost from a freshly washed, well put together outfit.

Play Some Relaxing Music

This morning I woke up and, on a whim, put on the ‘Dirty Dancing’ soundtrack, on my record player. It’s not my go to music, but for 8am on a Monday morning, it certainly chilled me out. I was sat on the train listening to some slow folksy music on Spotify only an hour later. I wasn’t blasting dance tracks, just something light and relaxing to get me in the mood for the day. Setting the tone with some nice, gentle music certainly helped me cope with my usual Monday mood. 

Take a Book With You

Books - Monday Mood

If you’re commuting, take some reading material. Stick your phone on airplane mode and get stuck into a book. Taking the time to indulge in a bit of literature can help you forget all about your Monday mood. It can also help you pass the time and distract you from the stresses of public transport. Reading offers you a little light escapism, broadens your mind and is definitely less toxic than trawling through social media.

Exercise

woman practicing yoga at home

This one is the hardest one to implement for some, but even a little bit goes a long way. Even something as simple as walking to work is a great start. If you live within walking distance to your workplace, pop in your headphones and take a nice scenic walk. Fitting in an early morning gym session might not be feasible, but some light yoga at home before you shower doesn’t need to eat up too much time. Not only will you feel better, but you’ll get in shape too – looking after physical health is a guaranteed way to beat that Monday mood.

Take a Breather

I feel like this bit of advice is the most overlooked, especially on a Monday. Everyone is trying so hard to get back into the weekday routine that no one stops just to give themselves a break. Obviously, this isn’t always possible, but even just sneaking a few minutes for a quick water will do you a world of good. This actually leads on to my next point…

Stay Hydrated

This is one of the easiest things to overlook in maintaining a positive outlook – especially on a Monday when you’re rushed off your feet. Staying adequately hydrated is incredibly important and will absolutely help you beat those Monday blues. Coffee and tea are no substitute for a good glass of water. Energy drinks are a big no-no; you’ll enjoy the immediate boost they give, but the crash isn’t worth it. A great way to motivate yourself to drink water in the morning is to infuse some water with fruit before bed. There are hundreds of fruit infusion combinations that will make staying hydrated far more exciting. Knowing you have a healthy, refreshing drink ready each morning will make you far more likely to keep on top of your daily dose of H2O.

Eat Healthy

Healthy Food - Monday Mood

It’s easy to slip into bad habits when things are stressful. After all, if you’ve had a bad day, why wouldn’t you treat yourself to a McDonalds on the way home. If you’ve followed my advice about exercise & hydration, you may as well eat healthy too. As the saying goes, a healthy body is a healthy mind. If you look after your body with good food and proper nutrition, you may see a change in your outlook. 

Keep an Eye on your Mental Health

If your Monday mood stretches out into the rest of the week, this may be a sign of bigger problems. Perhaps you’re being overworked, or are suffering from stress, or even depression. Monday blues are always going to be a part of the standard work week – but if you think you’re exhibiting symptoms of something worse, don’t hesitate to reach out

Mondays are probably never going to be the most loved day of the week, but with just a few simple steps, you can hate them a little less. A little time and thought can ease the burden of the first day back at work. Taking the time to make small adjustments to make the day more bearable can even lead to you making long term improvements. Who knows, maybe one day, your Monday mood might even be a good mood.

Why Do Women Get Morning Sickness?

Morning sickness happens in most pregnant women in the initial stages of their pregnancy (between 8 and 14 weeks). It manifests as vomiting and nausea in four out of five pregnant women. To some people, this is an initial sign that one is pregnant before the pregnancy bump can grow. Women will experience morning sickness differently, at varied times, and uniquely with each pregnancy. While in some women it lasts up to the fourth month, in others it will run till the end of their pregnancy. And it happens at any time of the day (don’t be confused by its name). Some pregnant women are awakened by morning sickness at night.

Morning sickness rarely ends in complications, but it would not be strange if it happened. Severe cases lead to dehydration because of excessive vomiting. It might lead to an imbalance in body chemistry as well. To women who are unable to handle the effects of morning sickness, you can get anti-morning sickness drug prescriptions to help you have a safe pregnancy. Morning sickness can interfere with your life like in those it is causing third-trimester nausea since the beginning of the pregnancy. Such women can get pregnancy-safe medication to soothe their pain. But why do women get morning sickness?

There are no conclusive reasons why women get morning sickness. We only have a few research-based explanations from different schools of thought about why this could be happening in most women. The causes of morning sickness include:

Genetics

Geneticists at UCLA have studied this condition and are convinced that morning sickness runs in the genes. They have identified genes that induce nausea and vomiting when one is pregnant. These genes also affect one’s appetite to reduce the amount of food they eat. They are even working out probable medication that they believe will treat morning sickness. However, the researchers are not ruling out other causes of morning sickness yet. They think it is still possible that there are other contributors to vomiting and nausea during pregnancy, which they do not specify.

Protection of the Fetus and Mother

Morning sickness is triggered when a pregnant woman sees, smells, or tastes vegetables that have strong tastes, meats, alcohol, cigarettes, among other consumables. Such foodstuffs are known to have chemicals that can potentially affect a healthy pregnancy. As you can surmise, morning sickness could be a reaction of the body to protect the fetus and the mother from the possibility of consuming harmful substances. Scientists who agree with this reason say that this explains why it happens at the period when the baby and mother are predisposed to chemical interference, which occurs when the pregnancy is under four months.

In situations where the mother and child are susceptible to these effects all through the pregnancy, morning sickness persists all through as well. You might be wondering, why doesn’t morning sickness happen to animals? According to this theory, humans eat a range of foods and the diet possibly develops this defense mechanism. Morning sickness in the middle of the night may happen because of smelling unwanted stuff in the air. But not every scientist agrees with this concept.

Reassurance of Pregnancy

The hormone, human chorionic gonadotropin (hCG) is produced in plenty during the first few months of the pregnancy, causing nausea and vomiting. When does morning sickness go away? It starts disappearing about the fourth month when the production of this hormone lowers. Therefore, scientists who accept this theory widely agree on the concept that the body reacts to the generation of this hormone, making it an early sign that someone is pregnant. The feeling of pregnancy excites most first time mothers and morning sickness quenches the anxiety one might have when wondering if they are pregnant or not. When a woman is expecting twins or triplets, morning sickness becomes even more prominent.

Research seems to confirm that there are higher rates of miscarriage in women who do not experience morning sickness or get little of it. This research shows that these women may miscarry because they have lower levels of human chorionic gonadotropin (hCG).

A Reminder to Eat Well for the Pregnancy

Morning sickness becomes worse on an empty stomach. This could be an indicator for the pregnant mother to eat well to nurture their pregnancy. When a woman is pregnant, they need to eat as frequently as possible – not the conventional breakfast, lunch, and dinner routine. At some point, one has to sleep with a few snacks next to the bed to wake up on the following morning or whenever they need it at night. The choice of meals is subjective to individuals. As long as it helps you overcome most episodes of morning sickness, that would be great. Just make sure you don’t give in to cravings that don’t provide enough nutrition for you and your baby. 

Eat bland starches like rice, bread, and pasta. And since water doesn’t sit well with nausea, you can take flavored and carbonated drinks to fill up the required eight glasses of water. Watermelon is a great fruit that contains a lot of water that you might enjoy. Take fruits and vegetables as well.

Stress to the Body and Mind

Pregnant women tend to have more morning sickness when their bodies and minds are under stress. Physical fatigue during pregnancy caused by activities like traveling and hard work contribute to morning sickness. This happens because sugar levels are reduced in the body. Emotional stress or mental strain also plays a part in increasing morning sickness. Researches show that this stress changes the normal functioning of the brain to induce nausea and vomiting.

Seek Help When Complications Arise

Morning sickness can cause complications to some women, particularly in their first-time pregnancy. One should seek medical help when they don’t pee within eight hours or when they do, the urine is dark. When you are unable to keep food at all, feel dizzy, weak, or exhausted, seeing a physician is ideal. Also, when you lose weight and experience abdominal pain, call your midwife to ascertain that you and your baby are safe. Morning sickness treatments vary from an individual to another; you need to work around solutions with your diet and doctor’s advice, plus prescription as well.

How to Get Rid of a Pimple in an Hour

You feel an itch on your face and reach out your finger to calm it only to touch a bump. When you look in the mirror, it is a horrifying red pimple. What is wrong? I was fine the last time checked! Now, you’re looking up at the clock and realising that you’ll need to get rid of a pimple in an hour. Don’t worry, this is a common experience that happens to most people. Adult acne can develop at any time and anywhere on your face. What’s funny is that pimples tend to occur when you have to meet your favorite person or when planning to attend an important event. To some, it might be small bumps on forehead while to others it could be the biggest zit ever!

To women, a pimple on the face can be a deal-breaker. The natural action that often follows is to wage war against it. However, if you’re trying to get rid of a pimple in an hour, you don’t want to aggravate the skin so much. People use all manner of tools and medications to combat pimples. But you have to be careful to avoid making the situation worse. We’ve all heard horror stories of people have using substances that turned little bumps on forehead into serious medical conditions spread all over their skin.

There are plenty of treatments (both natural and medical) that you can use to clear pimples. Some take a few days, while others will take weeks to be effective. But in our case, you only have one hour to make your face look smooth again. Fortunately, we have sought out expert advice on how to get rid of it and we’ve rounded up the perfect solutions to tackle these skin intruders. But before then, let us understand what causes that pimple to form on your face.

How do Pimples Happen?

One of the reasons you might get a pimple on your face is when sebaceous glands produce too much oil in your skin plus bacteria infection on the skin surface. Also, hormonal changes could be responsible for acne development. In this case, pimples can develop during your menstruation or pregnancy. What we consume might also contribute to the development of pimples on our skin. Smokers, for instance, are more susceptible to acne than those who don’t smoke.

It is important to mention that makeup is a major contributor to acne development in women as well. It easily clogs your skin pores, which then motivates the development of skin acne. All these factors plus stress, the pimples become worse. People react to foods differently. If you suspect that a particular food affects you, quit eating or drinking it. Here are the best ways you can get rid of your pimples within an hour’s time.

Avoid Touching Your Face

The most tempting move you might make is picking on or popping the pimple. Pimples thrive when you touch them. You pick or pop them, and they become inflammatory, making you want to do it even further. By the time you are through, it leaves behind a sour and ugly scar. Dermatologists say that if you give in to the urge of scratching the pimple, it takes longer to heal. Besides, your hands could be dirty, which might introduce bacteria to the skin and create an oily environment where they can grow and result in more pimples.

Clean Your Face

The makeup you used may be causing the pimple to develop. You might also be experiencing sweat acne. Bacteria development, because of coming in contact with dirt, could be the issue as well. Active oil glands that meet pollution, plus makeup are a potential breeding ground for pimples. What do you do then? Wash your face. If you want to get rid of a pimple in an hour, you’ll at least need fresh skin. You need warm water and mild soap (it should not contain fragrance) to gently wash off all the dirt. After that, pat the face dry.

Your acne treatment product will come in handy after your face is clean. Ensure it has only 2% of benzoyl peroxide that will help kill any bacteria in the affected place. Apply it directly to the pimple. Rub lightly to make a thin layer on the skin to avoid irritation. The pimple should have shrunk back within an hour. When you apply your makeup to leave for the meeting, it will be barely visible. Just make sure you choose your beauty products carefully. You don’t want anything oil-based that will contribute to blocking your pores. Instead, go for a mineral makeup that does the opposite.

Use Warm and Cold Compress

Another quick way how to shrink a pimple is to use a warm compress. Take a clean towel and place it in hot water. Squeeze and use the warm towel against the swelling for about 12 minutes. Besides leveling back the pimple, you’ll be soothing any itch that comes with it. This move will help you clean the skin and remove the pus without having to pop the pimple with a sharp object.

Cold compress is great if the pimple is particularly sour and painful as well. Just wrap an ice cube in a clean piece of cloth and press as you rub the area for up to ten minutes. Take ten minutes breaks as you repeat the process. Doing this will prompt a whitehead to develop with pus underneath the skin. When this happens, apply a warm towel at the pimple for about 12 minutes to relieve the pus. Your skin surface might become red because of the activity, but this should not be a major concern since it will go back to normal within a few minutes.

See a Dermatologist

If you have to get rid of a pimple in an hour and cannot use the methods described above, the best and safest way to go is to visit a dermatologist nearby. A dermatologist specializes in skin problems and will treat and give you advice for future prevention. They will administer a cortisone shot or any other relevant medication to treat your situation. The treatments you get will soothe your pain and eliminate the pimple without leaving marks.

In situations where the pimple is big and red, they can prescribe treatments that will help you maintain your complexion. Sometimes the extent of your acne might not be possible to treat at home. A dermatologist can help. To seek a physicians help is also how to heal a popped pimple fast.

How to Clean a Curling Iron

Like a lot of women, a curling iron is one of the best tools in my arsenal. If I’m feeling a little frumpy, lots of bouncy curls helps me feel like myself again. I use mine alongside other products to make curls that last far longer than a blow dry. The problem, however, is that during its use, it attracts a lot of dirt and develops an unsightly layer of various hair products plus shreds of hair. The mess (hairspray residue, burnt hair smell, and gumminess) eventually becomes an issue that will prevent you from using it. The hair smells burnt, the handle sticks in your arms, and it starts convincing you to replace the curling tool. That why it’s important to learn how to clean a curling iron properly.

Unfortunately, most people don’t know how to clean a flat iron let alone do the same to a curling iron. For this reason, we’ve sought help from professional hairdressers and cosmetologists who have first-hand experience and expertise with frequent cleaning of beauty tools.

Get the Cleaning Supplies

Don’t worry. You don’t need to invest in special equipment to clean your curling iron. Probably, you already have some of these things around your home. Get rubbing alcohol that will help to disinfect, clean, and remove stains from your curling rod without leaving behind an unwanted smell. Baking soda will do the same thing, but it’s more useful as an abrasive that cleans off hair spray and eliminate the burnt hair smell. Comet is another great alternative.

You’ll also need a brush. The best alternative here is your used toothbrush that will help you reach the nooks and crannies of the tool easily. But ensure it is very clean to be effective. Don’t forget to get a damp rag for wiping away moisture and residues on the curling iron. You might need water and a small bowl as well to create your baking soda paste. After cleaning, you’ll need to dry the tool. So, get a clean napkin plus a towel to wipe the cleaners off your hair curling tool.

Turn the Curling Iron Off

Some people prefer cleaning this tool while it is hot because the chemicals are easier to melt and scrub off. However, that is better left to the experts. You don’t want to sustain burn injuries while cleaning your curling iron. You will still achieve great results when you use the right cleaning supplies – you don’t need a hot curling iron. Just turn it off and allow it to lose its heat for several minutes. Remember to unplug it also to avoid any chances of electrocution as you clean.

Get the Hairspray Off

Submerging the curling iron in a liquid is not part of how to remove hairspray buildup. That can interfere with its electronic system and damage it. Instead, start by wetting your rag with the rubbing alcohol (performs better) or water and use it to wipe down the curling iron. You’ll need to concentrate your scrubbing more in places with more hairspray. Scrub in all directions to eliminate all layers of hairspray residue.

The longer hairspray has been on the tool, the harder it will be to get it off. Lift the clasp and wipe underneath it. Do the same to the clasp as well as the handle. Some curling irons have venting spaces, requiring you to be cautious not to get any liquid in the unit. If your tool does not have a heavy hairspray build up, you won’t need to go past this stage. Just wipe it dry using a clean rag or paper towel, let it dry for a few minutes in open space to get rid of all moisture, and store.

Use Baking Soda Paste for Tough Residue

If you have an old curling iron that has sticky hair and stubborn hairspray residue, you can use a baking powder paste to eliminate it. While rubbing alcohol evaporates fast, this soda paste will stay where you put it as long as you need it. Also, compared to water and rubbing alcohol, this paste creates a thicker lining that adds traction for scrubbing during the cleaning process.

Make this paste in the bowl in the ratio of one measure of water against three measures of baking soda. When ready, insert or dank the toothbrush bristles in the solution and rub the dirty areas on your tool. Apply the necessary pressure while scrubbing to remove all the dirt as far as you can see and reach.

How to clean a sticky iron? Just rub alcohol or baking soda paste on the gummy surface as you scrub with your toothbrush. This is good enough to remove the sticky residue even in the hidden joints.

The paste will stick on your curling iron when you clean. Wash your hands and get a dry napkin to clean and dry off the cleaner. A towel wipe will ensure you don’t leave any water on the tool. Just to be sure your curling iron is dry, leave it in the open for several hours. This move will ensure you don’t use it with bits of water left on the surfaces as it can lead to electrocution.

Clean Your Cleaning Supplies

Once your hair curling tool is clean, wash your bowl, brush, and rags as well for future use. They just saved you from spending a lot of money on a new curling iron and they will do the same in the future – so they deserve it! The goal is to remove all residue they might be holding to be useful next time.

It takes just a few minutes of your time to make your curling iron look like new again. And in the same manner is how to clean a hair straightener and how to clean a flat iron, plus most hair tools out there. Just ensure your safety first, get your tools in place, and work on your curling tool. It takes about ten minutes, and you’ll be through with the process. Do this regularly to avoid stubborn hairspray stains. It is that easy and fast!

9 Valentine’s Day Dinner Party Ideas

Are you bored with the annual fuss of Valentine’s Day? Looking to spice up that yearly Valentine’s Day dinner party? Perhaps you’re new to dating and are looking for tips on how to make your evening special. Well, here are 9 ways you can make your evening a little more interesting. 

Give It A Theme 

It’s easy enough to have a standard Valentine’s Day dinner – a candlelit table for two will do in a pinch, but it’s also a tad boring. Try spicing up your romantic dinner by introducing a theme. It doesn’t have to be too dramatic, just something to add flair to your evening. Do you and your partner have something you both enjoy? Try planning your dinners theme around that. Perhaps you both love the same movie – you could have that serve as the inspiration for your evening. 

Make It A Group Event

As they say, the more the merrier. Do you know other couples who’ll be having their own Valentine’s Day dinners? You should consider inviting them along. If you’ve been in a long-term relationship, this is an easy way to spice up what might now be a routine dinner. If this is a first date, inviting mutual friends can help alleviate any awkward silences. No one wants to be lost for words during the early stages of a relationship – having friends around can really be a helpful ice breaker during those awkward moments.

Play Party Games

If you are having a group dinner, what better way to spice up your evening than by playing games? Obviously, I’m not suggesting you play monopoly, but playing some form of group game can really shake up your evening. For the more reserved amongst you, something simple like (game) might do. For the more adventurous types, how about something spicier, like a saucy dice game? If you’re in a new relationship, a simple drinking game is a fun way to get to know one another. I’d recommend saving the drinking games for after dinner however. 

Try Going Somewhere New

Valentine's Day dinner
Restaurant

If you’re in a long-term relationship, consider using this Valentine’s Day dinner as an excuse to switch things up. Instead of going to your usual date night location, try going somewhere new and exciting. Has a new restaurant opened in your area? Take you and your significant other there. Just because it’s Valentine’s Day, doesn’t mean you have to be stuck in the same routines. Even something as simple as going to a whole new restaurant is a fantastic way to refresh your relationship a little.

Make it Personal

If you’ve been together for a long time, it’s very easy to fall into a Valentine’s Day routine. Doing the same thing year after year is boring, so try making this year’s Valentine’s Day dinner a little unique. Maybe you could make your evening a little more DIY? Cook a three-course meal based around your partner’s favourite foods. It doesn’t have to be a grand gesture either. If you and your significant other aren’t into the traditional Valentine’s Day dinners, do something that feels more you. Into staying indoors? Stick on a movie and order a takeaway. Are you the outdoorsy type? Instead of dinner, how about a nice Valentine’s Day Picnic. 

Make Dinner Together

Preparing a personalised dinner for your significant other is pretty romantic, but what about doing it together? If you’re in the early stages of a relationship, this is a great way to bond. After all, teamwork makes the dream work. You can get to know each other’s culinary habits while making the perfect dinner for the two of you. For those who are in more long-term situations, this is a great way to rekindle the flame between you. There’s nothing quite like cooking together to make you feel sparks again. 

Make a Healthy Change

Valentine's Day dinner
Healthy Food

Valentine’s Day is a very indulgent holiday – all the adverts are trying to sell you romantic chocolates. It’s definitely not the healthiest day of the year, but that doesn’t have to be the case. Take this opportunity to make a healthy change with you and your partner. Chances are you’ve already tried getting healthy for the new year, so why not carry on now. Swap out the fancy feast for something healthy – perhaps a low fat chicken salad for dinner and a fruit platter for dessert. 

Make a Day of It

It’s Valentine’s Day, not Halloween – you don’t have to restrict yourself to just going out in the evening. Have you and your partner book the day off work and make a day of it. Have breakfast in bed, go for a romantic walk and enjoy your time together. Do something before your evening meal like go to a museum or see a movie. The meal is only one small part of the day. Something as simple as enjoying your day with your partner is a great way to spice up your Valentine’s Day dinner. You’ll appreciate the meal so much more if you’ve had a loving day together.

Indulge

Valentine's Day Dinner
Chocolate Cake

As a counterpoint to my earlier suggestion of doing something healthy, why not go all out? After all, it’s the one day of the year you’re really supposed to go all out in showing your love. Why shouldn’t this extend to your Valentine’s Day dinner? You and your partner can enjoy a giant, guilt-free, chocolate cake or an indulgent banquet of your choice. Seeing as most meals of the year are just a routine affair, why not make a big deal out of this one? It’s only one day of the year so there’s no harm in giving in to a bit of temptation, is there?